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While happiness can seem elusive to many of us—especially in times of stress, turmoil, or uncertainty—it’s important to step back sometimes and reassess our lives, our...
It was date night. A friend of mine stopped by our house with his girlfriend. And, while they were at dinner, they were debating a detail...
Oops. You did it again. You made a mistake. And, guess what? That means you’re one step closer to understanding your best self. Believe me, I’ve...
We’re living in stressful times, amongst a myriad of change. And, for many people, all the chaos of the last couple years can feel debilitating. However,...
It’s a word that is overused, and hard to define. It’s a concept that can be fleeting, or long-lasting. And, it’s a feeling that for many...
It’s no secret. And, it’s not unique to any of us. Confidence is something everyone struggles with at some point in their life and career. And,...
It’s actually kind of ridiculous. After the past couple years of living through a pandemic, who am I to convince anyone that living in a routine...
It’s no secret—we all love a great story about resilience. Rapper Jay-Z couldn’t couldn’t get a record label to sign him, so he eventually started his...
He didn’t know how to respond. His face was blank. His expression seemed confused. I’ve spent a good portion of my career writing about, researching, and...